Mountain Green, UT 84050

(801) 821-4578

Trauma Focused Recovery PLLC

Listening To You First Is what makes our Mental Health Therapy effective


President / Founder 

Retired Combat Veteran, USAF

Trauma Focused Clinical Therapist

Life Coach

Who We Are

Our Practice

  Trauma Focused Recovery provides you the tools, therapy and coaching to help you grow from trauma rather than be defined by it. 

We differentiate ourselves from other programs by supporting clients through trauma recovery to the journey of self-actualization.  Many programs only support dealing with your symptoms.  We address the symbiotic relationships necessary for overall success and performance sustainment augmenting symptom management with Life Coaching services. 


Born out of a desire to help make individuals and families whole again. 

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Our Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths.  We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.  

Collaboratively we individualize a pathway to facilitate your

Recovery, Growth and Achievement.

  • We utilize a myriad of evidence based therapeutic models and tools to mitigate symptomology.

Acceptance Commitment Therapy (ACT)

Cognitive Processing Therapy (CPT)

Cognitive Behavioral Therapy (CBT)

Interpersonal Therapy (IPT)

Expert in Trauma Support

PTSD, MST, Family Re-integration

  • Identify an individual’s natural behavioral performance traits
  • Craft a system that supports a journey of excellence 
  • Provide Life Coaching that facilitates your desired goals 

Our Promise

We promise to be there for you every step of your journey.  Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

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Our Expertise

Individual / Couple / Group: Therapy

  • Depression, fear, and anxiety are some of the most common uncomfortable emotions that we can experience at some point in our lives. 
  • Through counseling we are able to help individuals recover the motivation, perspective, and joy that you once had in your life. 


  • Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. 
  • Therapy sessions are held with both individuals in a supportive place to discuss issues and craft solutions to strengthen your relationship.   

Trauma / PTSD / Suicide Mitigation / Resiliency Training

  • Many individuals can experience symptoms associated with painful and traumatic circumstances. 
  • Anxiety, fear, guilt, blame and hopelessness are a few emotions that can linger after traumatic events.  
  • We can help you overcome these symptoms and guide you through the process of grief and healing. 


What is PTSD ?

Integrative Coaching Services

  • Feeling “stuck”, difficulty moving forward we provide assessments of your individual  or organizational leadership behavioral traits.  
  • This analysis and awareness is key to maximizing your potential through precision coaching.

Veteran Success Coaching 

  • Years of experience working with patients in Trauma Focused Therapy we identified the need to assist Veterans with transitioning into civilian life. 
  • Fortune 500 Organization HR Directors confirmed our findings that  more needs to be done to integrate veteran new hires into their corporate culture.  
  • Our organization can facilitate the development of a pathway to Veteran Success utilizing our evidence based tools.  

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A VA Choice Provider, Work with most Insurances or Cash

Organizationally Tailored Program Requests are Welcomed With Fees To Be Determined

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We're Here for You

Contact us for any questions regarding Mental Health Therapy, PTSD Treatment Options, Counseling Services and Life Coaching.  

Now licensed in CT and UT

Trauma Focused Recovery PLLC

By Appointment Only - Mountain Green, Utah

(801) 821-4578


Mon-Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 2:00 pm
Closed Sunday

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